Tag Archives: spices

Pumpkin Pie

Posted on November 28, 2014 by rlorentz123

3 cups homemade Pumpkin 1 teasp. Sea Salt 2 teasp. ground Cinnamon 1 teasp. All Spice 1/4 teasp. Cloves 1/4 teasp. Ginger 2 free range Eggs 1/4 cup homemade Yogurt or Sour Cream 1/3 cup raw Honey Mix all ingredients … Continue reading →

Posted in Desserts | Tagged cinnamon, eggs, GAPS, pumpkin, raw honey, Sea salt, sour cream, spices, yogurt | Leave a comment

Thanksgiving Stuffing

Posted on November 28, 2014 by rlorentz123

1/2 cup melted grass fed Butter 3 cups chopped Onions 2 1/2 cups chopped Celery 2 cups Turkey Bone Broth 3 cups chopped Apples 1-1 1/2 cups dried Cranberries (preference) 3 teasp. ground Sage 2 teasp. ground Thyme 1/2 teasp. … Continue reading →

Posted in Side Dishes | Tagged apples, Bread, broth, Celery, Cranberries, GAPS, Onions, spices | Leave a comment

Pumpkin Cookies

Posted on November 26, 2014 by rlorentz123

2/3 cup Raw Honey 2/3 cup grass fed Butter or Coconut Oil 2 free range Eggs 2 TBSP. GAPS legal Vanilla 2/3 cup Pumpkin puree (hand prepared) 4 cups Almond Flour 4 TBSP. Coconut Flour 2 teasp. Baking Soda 2 … Continue reading →

Posted in Desserts | Tagged almond flour, Butter, coconut flour, Coconut oil, GAPS, pecans, pumpkin, raisins, spices | Leave a comment

Barbecue Sauce

Posted on November 20, 2014 by rlorentz123

1 cup Tomato Paste 3 cups thick Tomato Juice (or reduced) 2 teasp. Onion Powder 2 teasp. Garlic Powder 1 1/2 teasp. Cumin 1 teasp. Crushed Red Chili Peppers 4 teasp. Chili Powder 2 teasp. Paprika 3 TBSP. Apple Cider … Continue reading →

Posted in Sauces | Tagged apple cider vinegar, GAPS, raw honey, spices, tomato juice, tomato paste | Leave a comment

Pizza Crust

Posted on October 6, 2014 by rlorentz123

Same as cracker recipe. 3 Cups Almond Flour 2 Eggs 2 Tbsp softened Lard or Butter 2 teasp Sea Salt 2 teasp Garlic powder 1 teasp Oregano 1 teasp. Basil Mix all ingredients. Roll thin between two pieces of parchment … Continue reading →

Posted in Breads, Crackers, and Pizza Crusts | Tagged almond flour, Butter, eggs, GAPS, lard, spices | Leave a comment

Pumpkin Pie Dessert

Posted on October 4, 2014 by rlorentz123

1/2 cup of Butter or Ghee 2 cups homemade Pumpkin Puree 1/3 cup Raw Honey 4 Eggs from pastured chickens 1/2 cup Yogurt 1/2 cup Almond Flour t teasp. Vanilla 1/2 teasp. ground Ginger 1/8 teasp. ground Cloves pinch of … Continue reading →

Posted in Desserts | Tagged almond flour, eggs, GAPS, pumpkin, spices, yogurt | Leave a comment

Pumpkin Raisin Bread

Posted on October 4, 2014 by rlorentz123

1 cup grass fed Butter 1/2 – 3/4 cup Honey 6 Eggs 1/4 cup homemade Raw Yogurt 1 Tbsp. GAPS legal Vanilla 1 Tbsp. Ground Cinnamon 1 teasp. ground Nutmeg 1/8 teasp. ground Ginger 1/8 teasp. ground Cloves 1/8 teasp. … Continue reading →

Posted in Breads, Crackers, and Pizza Crusts | Tagged Butter, coconut flour, GAPS, honey, pecans, pumpkin, raisins, spices, yogurt | Leave a comment

Cabbage and Sausage

Posted on October 3, 2014 by rlorentz123

/ 1 large head Cabbage 2 medium died onion (can be diced fairly large) 1 lb. chopped browned GAPS legal Bacon 3 cups Bone Broth 1/4-1/2 cup Bacon Fat (use fat leftover from bacon) 2 teasp. Sea Salt 1/4 teasp. … Continue reading →

Posted in Main Dishes | Tagged bacon, cabbage, GAPS, Onions, sausage, spices | Leave a comment

Pumpkin Kefir Smoothie

Posted on September 30, 2014 by rlorentz123

2 cups Pumpkin Puree 2 cups Kefir 1 raw Egg 1 teasp. vanilla 1/2 teasp. Cinnamon 1/4 teasp. Nutmeg 1/4 teasp. Cloves Blend all ingredient together in food processor. Pour into glass and garnish with a dash of all spice. … Continue reading →

Posted in Beverages | Tagged egg, GAPS, kefir, pumpkin, spices | Leave a comment

Pork and Bean Soup

Posted on September 30, 2014 by rlorentz123

2 cups properly prepared White Navy Beans 1 large Red Onion, chopped 5 Bay Leafs 5 stalks Celery, chopped 2 quarts Pork Broth 1 quart filter water 1 1/2 cups Carrots, sliced 1 1/2 teasp. Paprika 1 1/2 teasp. Oregano … Continue reading →

Posted in Soups | Tagged bacon, broth, Butter, Carrots, Celery, GAPS< pork, Onions, spices | Leave a comment