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True Nourishing Nutrition
Category Archives: Side Dishes
Thanksgiving Stuffing
1/2 cup melted grass fed Butter 3 cups chopped Onions 2 1/2 cups chopped Celery 2 cups Turkey Bone Broth 3 cups chopped Apples 1-1 1/2 cups dried Cranberries (preference) 3 teasp. ground Sage 2 teasp. ground Thyme 1/2 teasp. … Continue reading
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Tagged apples, Bread, broth, Celery, Cranberries, GAPS, Onions, spices
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Soaked Nuts & Seeds
4 cups Nuts or Seeds (preferably raw and organic) 1 Tbsp. Sea Salt Filtered Water Dehydrator or oven (if using oven, use unbleached parchment paper on cookie sheet) Place nuts or seeds in a large bowl and cover with filtered … Continue reading
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Squash Fries
1 large Butternut Squash 3 cloves of minced Garlic sea salt liquid coconut oil Wash, peel and remove seeds, and slice the butternut squash into strips. Add minced garlic and enough coconut oil to coat the fries. (This can vary depending … Continue reading
Fried Rice
1/4 cup Lard or Butter 1 medium Onion, chopped 4 cloves Garlic, minced 2 cups Bone Broth 1 teaspoon sea salt 1/4 teaspoon black pepper 1 small bag frozen carrots/pea blend or: 2 cups peeled and chopped carrots 1 cup fresh … Continue reading
Posted in Side Dishes
Tagged bone broth, Carrots, cauliflower, eggs, GAPS, lard, peas, sesame oil
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Apples and Cranberries Sauce
4 cups of Organic Red Apples of choice 7.5 ounces of Organic Cranberries 1 cup of Organic Grass-Fed Butter 1 Tbsp. of Cinnamon dash of Nutmeg 1 teasp. Unrefined Sea Salt 1/4 cup of Filtered Water Place cranberries and 1/4 … Continue reading
Kale Chips
Kale Chips One Large Bunch of Kale 2 Tbsp. of Melted Coconut Oil 1 teasp. of Unrefined Sea Salt Wash kale and chop into bite size pieces. Place in glass bowl and pour coconut oil over kale and coat pieces evenly. … Continue reading
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