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True Nourishing Nutrition
Tag Archives: sour cream
Taco Dip
1 cup homemade Sour Cream 8 ounces homemade Cream Cheese Dash Sea Salt and white Pepper Dash Garlic Powder Cream together and put in 9 x 13 pan. Refrigerate while preparing rest of dish. (Can line pan with parchment paper … Continue reading
Hot Spinach & Artichoke Dip
2 cups thawed, chopped frozen Spinach 1 1/2 cups thawed, chopped frozen Artichoke hearts 12 ounces homemade Cream Cheese 1/2 cup homemade Sour Cream 1/2 cup Grated Parmesan Cheese (additional for garnish on top) 1/2 teasp. Red Pepper Flakes 1 … Continue reading
Posted in Appetizers
Tagged artichokes, cream cheese, GAPS, Garlic, parmesan cheese, pepper, red pepper flakes, Sea salt, sour cream, spinach
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Pumpkin Pie
3 cups homemade Pumpkin 1 teasp. Sea Salt 2 teasp. ground Cinnamon 1 teasp. All Spice 1/4 teasp. Cloves 1/4 teasp. Ginger 2 free range Eggs 1/4 cup homemade Yogurt or Sour Cream 1/3 cup raw Honey Mix all ingredients … Continue reading
GAPS Shake or Smoothie
1 medium Apple 4-6 stalks Celery 1″x 2″ piece Beetroot 3 Carrots 1/2″ piece of Fresh Organic Ginger 1 organic free range egg 3 TBSP. Sour Cream Juice first five ingredients. Blend juice with raw eggs and sour cream. Can … Continue reading
Posted in Beverages
Tagged Apple, avocado, beet root, Celery, Coconut oil, egg, GAPS, ginger, sour cream
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Ice Cream
1 quart Homemade Sour Cream 1 quart Homemade Yogurt 1-3-1/2 cup Raw Honey (depending on desired sweetness) Pinch of Unrefined Sea Salt 1 Tablespoon Non Alcoholic Vanilla 4 Raw Eggs yolks and whites separated Place sour cream in 2 quart … Continue reading
Cucumber Salad
4 Medium Cucumbers 1 Large Red Onion 1 1/2 Cups Raw Yogurt 1/4 Cup Raw Sour Cream Salt & Pepper to Taste Mix yogurt, sour cream and add salt and pepper to liking and pour over sliced onion and cucumber. Stir and marinate … Continue reading
True Nourishing Nutrition 