Tag Archives: raisins

Fat Balls (Energy Balls)

Posted on December 23, 2015 by rlorentz123

1 cup Coconut Butter (softened) 2-3 TBSP. Coconut Oil (softened) 2 tsp. GF Vanilla 1 tsp. Cinnamon 1/4 tsp. Sea Salt 1/4 chopped Raisins or Cranberries (or use half and half) 1/2 smashed Banana 2 TBSP. shredded non sweetened Coconut … Continue reading →

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Waldorf Salad

Posted on November 26, 2014 by rlorentz123

2 cups chopped Celery 1/3 cup chopped Walnuts 2 cups chopped red Apples 1 cup Raisins 2 cups chopped poached Chicken Breast Dressing: 3/4 cup homemade Mayo 1/4 cup homemade Yogurt 3 TBSP. raw Honey 1 teasp. Mustard Chop and … Continue reading →

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Pumpkin Cookies

Posted on November 26, 2014 by rlorentz123

2/3 cup Raw Honey 2/3 cup grass fed Butter or Coconut Oil 2 free range Eggs 2 TBSP.  GAPS legal Vanilla 2/3 cup Pumpkin puree (hand prepared) 4 cups Almond Flour 4 TBSP. Coconut Flour 2 teasp. Baking Soda 2 … Continue reading →

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Pumpkin Raisin Bread

Posted on October 4, 2014 by rlorentz123

1 cup grass fed Butter 1/2 – 3/4 cup Honey 6 Eggs 1/4 cup homemade Raw Yogurt 1 Tbsp. GAPS legal Vanilla 1 Tbsp. Ground Cinnamon 1 teasp. ground Nutmeg 1/8 teasp. ground Ginger 1/8 teasp. ground Cloves 1/8 teasp. … Continue reading →

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Zucchini Muffins

Posted on September 27, 2014 by rlorentz123

4 cups Almond Flour 12 Eggs 4 cups Shredded Zucchini 2 teasp. Sea Salt 1 cup Buter 1 cup Raw Honey 3 teasp. Vanilla 1 teasp. Almond Extract 2 teasp. Cinnamon 1 teasp. Nutmeg 1/4 teasp. Ground Ginger 2 dashes … Continue reading →

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