Category Archives: Main Dishes

Taco Meat

2 lbs. grass fed organic ground Beef 2 Tablespoons Chili powder 1/2 teasp. Garlic powder 1/2 teasp. Onion powder 1/2 teasp. crushed Red Pepper 1/2 teasp. Oregano 1 teasp. Paprika 3 teasp. Cumin 1/4 teasp. Sea Salt 1/8 teasp. white … Continue reading

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Hamburger Hotdish

2 lbs. ground grass fed organic Beef 2 cups chopped Onion 2 cups chopped Mushrooms 2 cups frozen Pea’s 2 cups Beef Bone Broth 1 quart stewed Tomatoes (I blend mine in mixer for a smoother texture.) Brown hamburger and onion … Continue reading

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Pulled Barbecue Pork

  3-3 1/2 lb. Port Roast 2-3 quarts filtered Water Sea Salt, Pepper, and Garlic Powder to taste 1 medium-large sliced Onion 2-3 Bay Leaf’s Place  pork roast in a stainless steel roaster. Add water and seasonings.  Slice onion on … Continue reading

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Sausage Pizza

2 lbs. Ground Pork 1 large diced Red Onion 1-8 oz. container of sliced Mushrooms 16 oz. shredded Cheddar Cheese Prepare pizza crust and pizza sauce recipe. (I can my pizza sauce and it makes for a quick easy fix.) … Continue reading

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Cabbage and Beef Casserole

1 large head Cabbage, red or green, chopped 2 quarts homemade stewed Tomatoes with celery and onion 2 cups Beef Bone Broth 2 lbs. grass fed Ground Beef 2 medium Onion, chopped 1 medium Green Pepper, chopped 2-8 oz. packages … Continue reading

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Cabbage and Sausage

/ 1 large head Cabbage 2 medium died onion (can be diced fairly large) 1 lb. chopped browned GAPS legal Bacon 3 cups Bone Broth 1/4-1/2 cup Bacon Fat (use fat leftover from bacon) 2 teasp. Sea Salt 1/4 teasp. … Continue reading

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Fried Chicken Legs

12-15 organic free range Chicken Legs 2 cups Coconut Flour 3 Eggs 2 Tbsp. filtered Water 2 Tbsp. raw homemade Yogurt 1 teasp. Sea Salt 1/4 teasp. ground Black Pepper 1 teasp. Garlic Powder 1 teasp.  Onion Powder 1/4 cup … Continue reading

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