Tag Archives: egg

Pie Crust

Posted on November 28, 2014 by rlorentz123

1 1/2 cups almond flour 1 Egg 1 Tbsp. Butter or Lard 1/4 teasp. Sea Salt 1/2 teasp. ground Cinnamon 1 teasp. GAPS legal Vanilla Mix all ingredients together. Smooth dough evenly into 9″ pie plate with fingers until crust … Continue reading →

Posted in Desserts | Tagged , , , , , , , | Leave a comment

GAPS Shake or Smoothie

Posted on November 20, 2014 by rlorentz123

1 medium Apple 4-6 stalks Celery 1″x 2″ piece Beetroot 3 Carrots 1/2″ piece of Fresh Organic Ginger 1 organic free range egg 3 TBSP. Sour Cream Juice first five ingredients. Blend juice with raw eggs and sour cream. Can … Continue reading →

Posted in Beverages | Tagged , , , , , , , , | Leave a comment

Pumpkin Kefir Smoothie

Posted on September 30, 2014 by rlorentz123

2 cups Pumpkin Puree 2 cups Kefir 1 raw Egg 1 teasp. vanilla 1/2 teasp. Cinnamon 1/4 teasp. Nutmeg 1/4 teasp. Cloves Blend all ingredient together in food processor. Pour into glass and garnish with a dash of all spice. … Continue reading →

Posted in Beverages | Tagged , , , , | Leave a comment