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True Nourishing Nutrition
Tag Archives: Apple
GAPS Shake or Smoothie
1 medium Apple 4-6 stalks Celery 1″x 2″ piece Beetroot 3 Carrots 1/2″ piece of Fresh Organic Ginger 1 organic free range egg 3 TBSP. Sour Cream Juice first five ingredients. Blend juice with raw eggs and sour cream. Can … Continue reading
Posted in Beverages
Tagged Apple, avocado, beet root, Celery, Coconut oil, egg, GAPS, ginger, sour cream
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Poppy Seed Spinach Salad
1 large container of organic Spinach or 6 heads of Romaine Lettuce (or can use combination of both) 1/2 cup Swiss Cheese-to be sprinkled on top for garnish 1/2 cup sliced almonds 3/4 cup dried Cranberries 1 medium diced Red … Continue reading
Posted in Salads
Tagged almonds, Apple, cheese, Cranberries, honey, lemon juice, mustard, olive oil, pear, poppy seed, romaine, Sea salt, spinach
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True Nourishing Nutrition 