Search
-
Recent Posts
Categories
True Nourishing Nutrition
Tag Archives: Garlic
Taco Meat
2 lbs. grass fed organic ground Beef 2 Tablespoons Chili powder 1/2 teasp. Garlic powder 1/2 teasp. Onion powder 1/2 teasp. crushed Red Pepper 1/2 teasp. Oregano 1 teasp. Paprika 3 teasp. Cumin 1/4 teasp. Sea Salt 1/8 teasp. white … Continue reading
Posted in Main Dishes
Tagged beef bone broth, cumin, Garlic, ground beef, Onion, oregano
Leave a comment
Burnt Butter
16 Tablespoons of grass fed Butter (divided in half) 1/4 teasp. Garlic Powder pinch of Sea Salt pinch of White Pepper In a medium skillet cook 8 tablespoons of butter over medium heat. I like to swirl the pan until milk … Continue reading
Hot Spinach & Artichoke Dip
2 cups thawed, chopped frozen Spinach 1 1/2 cups thawed, chopped frozen Artichoke hearts 12 ounces homemade Cream Cheese 1/2 cup homemade Sour Cream 1/2 cup Grated Parmesan Cheese (additional for garnish on top) 1/2 teasp. Red Pepper Flakes 1 … Continue reading
Posted in Appetizers
Tagged artichokes, cream cheese, GAPS, Garlic, parmesan cheese, pepper, red pepper flakes, Sea salt, sour cream, spinach
Leave a comment
Gravy
1 quart Broth (chicken, turkey, beef, pork, or lamb) 6 sliced medium to large Onions 1 teasp. Sea Salt 1 clove minced Garlic or 1 teasp. Garlic powder 1/8 teasp. black Pepper Place onions, salt and broth in medium pot … Continue reading
Squash Fries
1 large Butternut Squash 3 cloves of minced Garlic sea salt liquid coconut oil Wash, peel and remove seeds, and slice the butternut squash into strips. Add minced garlic and enough coconut oil to coat the fries. (This can vary depending … Continue reading
Salsa
15 cups washed chopped tomatoes (I prefer roma’s for salsa.) 4 cups seeded chopped green bell peppers (can use a combination of peppers) 6 cups chopped Onions 2 1/2 cups of Apple Cider Vinegar 8 large cloves Garlic, minced 5 … Continue reading
Pizza Sauce
2 Medium Chopped Onions 4 cups Chopped Tomato’s 2 teasp. dried Oregano 2 teasp. dried Basil 4 Cloves of Crushed Garlic 1 1/2 teasp. Sea Salt Put tomato’s, onion, garlic, and sea salt in a stock pot on stove. Bring … Continue reading
Vegetable Beef Soup
1 quarts of Organic Grass-Fed Beef Stock 2 quarts of Organic Grass-Fed Beef Bone Broth 2 quart of Filtered Water 4 cups of Grass-Fed, Organic Diced or Pulled Beef of Choice (can be roast, steak, etc…) 2 cups of Organic Sliced Carrots 2 … Continue reading
Posted in Soups
Tagged Bay leaf, Black pepper, Butter, Carrots, Celery, Garlic, Grass fed beef, Mushrooms, Onions, Rosemary, Sea salt, Thyme
Leave a comment
Cheddar and Mushroom Quiche
6 oz. Cremini Mushrooms, Diced 1/2 cup of Butter 1/2 tsp. of Celtic Sea Salt fresh Ground Pepper to liking 1/2 cup of Chopped Onion 2 medium Cloves of Minced Garlic 12 Eggs-Free Range 1 tsp. Celtic Sea Salt 2 … Continue reading
Posted in Breakfast
Tagged Butter, Free range, GAPS, Garlic, Mushroom, Onion, Quiche, Sea salt
Leave a comment
True Nourishing Nutrition 