Tag Archives: whey

Fermented Lemonade

Posted on December 23, 2015 by rlorentz123

juice of 12 Lemons (juice at room temperature for more juice) 1 TBSP. Sea Salt 1 cup Whey 3/4 – 1 cup Honey (depends on how sweet you like it) filtered Water Use a 1 gallon glass jar with lid.  … Continue reading →

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Citrus Beet Kvass

Posted on October 5, 2014 by rlorentz123

2 medium organic Beets 2 large organic oranges 1 Tbsp. Sea Salt 1/4 cup Whey (Made from yogurt or kefir or culture starter mixed according to directions.) Filtered Water 2 quart glass Mason Jar Scrub the beets clean and quarter. … Continue reading →

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Kvass

Posted on October 3, 2014 by rlorentz123

  3 medium organic Beets 1 Tbsp. Sea Salt 1/4 cup Whey (Made from yogurt or kefir or culture starter mixed according to directions.) Optional:  1 teasp.  fresh grated Ginger Filtered Water 2 quart glass Mason Jar Scrub the beets … Continue reading →

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