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True Nourishing Nutrition
Tag Archives: beets
Citrus Beet Kvass
2 medium organic Beets 2 large organic oranges 1 Tbsp. Sea Salt 1/4 cup Whey (Made from yogurt or kefir or culture starter mixed according to directions.) Filtered Water 2 quart glass Mason Jar Scrub the beets clean and quarter. … Continue reading
Kvass
3 medium organic Beets 1 Tbsp. Sea Salt 1/4 cup Whey (Made from yogurt or kefir or culture starter mixed according to directions.) Optional: 1 teasp. fresh grated Ginger Filtered Water 2 quart glass Mason Jar Scrub the beets … Continue reading