Tag Archives: GAPS

Turkey Vegetable Soup

Turkey Vegetable Soup 2 quarts Homemade Turkey Broth 1 quart Purified Water 4 cups cooked Free Range Turkey, pulled or chopped 2 cups sliced Carrots 1 cup chopped Onions 1 cup chopped Celery 1 1/2 cups  Yellow Beans 1 1/2 cups … Continue reading

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Cheddar and Mushroom Quiche

6 oz. Cremini Mushrooms, Diced 1/2 cup of Butter 1/2 tsp. of Celtic Sea Salt fresh Ground Pepper to liking 1/2 cup of Chopped Onion 2 medium Cloves of Minced Garlic 12 Eggs-Free Range 1 tsp. Celtic Sea Salt 2 … Continue reading

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GAPS Bread

GAPS Bread (Makes 1 Loaf) 2/3 cup Coconut Flour 1 cup Crispy Almond Flour 1/2 cup plus 3 Tb. butter 8 eggs from Free Range Hens 1 large Tb. of Raw Honey 1 1/2 tsp. Apple Cider Vinegar 1 tsp. … Continue reading

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